Sunday, September 14, 2014

The benefits of Vitamin P to our body from Young Barley Grass of SANTE is rich of this vitamins

Vitamin P isn’t a vitamin per se, but it is classified as a vitamin to speak for a variety of bioflavonoids. Bioflavonoids are not produced by our bodies, so we need a supplement or skin care product to deliver this special component. Vitamin P enhances the action of Vitamin C. As we know, Vitamin C is plays an important role in strengthening our immune system and it helps the skin repair and renew. This is one of many reasons that we need bioflavonoids in our diet or skin care products.
Bioflavonoids have a variety of benefits for our bodies and skin. Studies show that bioflavonoids stop or slow the growth of malignant cells. Vitamin P also acts as a natural antibiotic for our bodies, ridding of infection and fighting off illness and viruses. The bacteria fighting properties in bioflavonoids destroy bacteria found in our foods, so it protects us against food spoilage and food poisoning.
Vitamin P is also good for the treatment of injuries because they act as a pain reliever. Those with pain in the legs, back, and neck will find that bioflavonoids in their diet or topical treatments to work wonders in combating agonizing, persistent pain. In addition, Vitamin P relieves prolonged bleeding, prevents bruising, and heals injuries faster. It is also good for relieving pain for those with oral herpes.
It is best to take Vitamin P with Vitamin C because it enhances the absorption of Vitamin C. Some of the most potent skin care products available with Vitamin C include Vitamin P in the ingredients. When looking for oral vitamins, check for bioflavonoids on the ingredient list. If you are using a skin care product with Vitamin C, check to see if Vitamin P is included with the ingredients.

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Young Barley Grass is Rich in Vitamin F

Vitamin F, also commonly referred to as essential fatty acids, is fat soluble and composed of basic categories, omega-3 fatty acids and omega-6 fatty acids, according to "Discovering Nutrition," by Paul Insell, et al. The body is incapable of manufacturing vitamin F, according to "Foundations and Clinical Applications of Nutrition," by Michele Grodner, et al, which requires that you consume, either in vitamin F-rich foods or a supplement, adequate amounts of it to experience its benefits.
Maintains Healthy Skin and Nails
Vitamin F is essential to the growth and maintenance of healthy skin and nails, according to "Discovering Nutrition." Without adequate amounts of vitamin F, skin and nails will be dry, thin and brittle, resulting in easy bruising, skin tears and slow nail growth, reports "Foundations and Clinical Applications of Nutrition." When you consume adequate amounts of vitamin F, nails are shiny and strong and skin is smooth and not prone to bruising, writes Gordon M. Wardlaw in "Contemporary Nutrition."

Reduces LDL Cholesterol
Low-density lipids, commonly known as LDL or bad cholesterol, can be reduced in the blood by consuming adequate amounts of vitamin F, according to "Discovering Nutrition." By reducing your LDL, you can improve your overall circulation, which will lead to improved healing and reduce the risk of infection, reports "Foundations and Clinical Applications of Nutrition."

Reduces Risk of Heart Disease
Vitamin F improves heart function and reduces the risk of heart disease, according to "Foundations and Clinical Applications of Nutrition." The risk of heart disease, which encompasses a variety of potentially fatal cardiac disorders, is greatly diminished due to overall cardiac health that is supported by vitamin F, according to "Discovering Nutrition." Though any amount of vitamin F will reduce your risk of heart disease, "Contemporary Nutrition," advises that consuming vitamin F daily as part of your diet will lead to the greatest results.

source: livestrong